Keeling Up | part one Each day, prioritize your practice, that’s what going to keep you up and what’s gone guarantee your attitude and thoughts stay positive and calm – the mind working for you and not against you. While also giving you the energy necessary,...
Trust what you feel… always and in all ways. ? This is especially important for us women, trust and speak what you feel. (and don’t be shy about it) ? Do not ignore, suppress or repress what you feel – it is our power, we just need to communicate...