Feeling like giving up, please don’t Use this energy to reinvent yourself and go higher, it’s time to say no to the abuse of power and remove your participation out of anything not aligned with you, your heart, your body, your values and your wishes for the...
Opportunities in crisis Crisis makes you focus…but do not focus on the crisis, instead you focus back on you, what you feel and what you really want. Not focusing on outside reality…but focusing more on inside reality… Because this is where you are going to get...
When everything falls apart The stress comes from the way we respond, from our resistance to change, from refusing to be with what is, saying it shouldn’t be so, as if the universe made a mistake. Adjust your attitude and all that stress disappears. The more you think...
Reflections on these life changing times We have entered the cocoon phase and we will emerge as butterflies beautifully free… What does the caterpillar do in his cocoon? watch the news and get stressed out? No the caterpillar trusts and surrenders into the...
Keeping up | part two This virus stopped the whole world in its track and certainly has got everyone’s attention now. And it’s obvious it cannot be healed unless we unify, we have to be united to survive. A respiratory breakdown, symbolically and literally focusing...