Tune in & breathe

In a magical nature space perfect to practice with amazing views, beautiful sunrises, fresh air and birds singing.

Come experience Oneness Wellness with a grounded blend of postures, stretches, pranayama (breath exercises), deep relaxation & meditation.

A simple practice for people of all ages, gender, sizes and levels of flexibility.

Doable by all & beneficial to all

Beginners are always welcome, great space to try it for the first time!

oneness wellness farm

 

reconnect, recharge and totally reset

To get on the mat is a powerful way to grow, to heal and to release stress, toxins, negativity, anxiety…

feel more calm, peace, trust, love, and clarity in your life.

 

it’s an inside job ~ and by going within, you’ll never go without

 

retreat-jamaica

 

ONENESS WELLNESS FARM’s resident yoga teacher & founder, Mangaljot is a KRI certified kundalini yoga teacher level I & II, conscious pregnancy & children yoga teacher. She has been teaching in various settings since 2001 and she loves most to explain how TUNING IN can help us heal, transform & self-realize.

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