YOU ARE THE ANSWER & THE SOLUTION and you have to trust and believe that more than ever now! So yes tough and challenging time upon us, and it’s really time to grow your keep up spirit within and let the peaceful love warrior in you come through! In many...
Keeping up | part two This virus stopped the whole world in its track and certainly has got everyone’s attention now. And it’s obvious it cannot be healed unless we unify, we have to be united to survive. A respiratory breakdown, symbolically and literally focusing...
Keeling Up | part one Each day, prioritize your practice, that’s what going to keep you up and what’s gone guarantee your attitude and thoughts stay positive and calm – the mind working for you and not against you. While also giving you the energy necessary,...
Trust what you feel… always and in all ways. ? This is especially important for us women, trust and speak what you feel. (and don’t be shy about it) ? Do not ignore, suppress or repress what you feel – it is our power, we just need to communicate...
